English

Prepare to elevate your workout experience with the ultimate fusion of two Tabata rounds. Join trainers Iman Said and René Dau as they lead you through this high-octane routine, featuring 20 seconds of intense exercise followed by 10 seconds of rest, repeated for 8 rounds each. Push your limits for a total of 8 minutes, ... Leer más

Join adidas Runners Iman Said and René Dau as they demystify the 'Every Minute On the Minute' (EMOM) routine. Dive into this dynamic training method where you'll tackle 5 reps of 3 high-energy exercises every minute, interspersed with short recovery periods. Need a gentler approach? Opt for 3 reps to maintain a steady flow. The ... Leer más

Unlock Strength and Flexibility with FC Bayern Munich's Leon Goretzka, as Fitness and Athletic Trainer Peter Schlösser takes you both through a carefully curated series of targeted stretches and exercises. This full-body workout promises to leave you feeling invigorated and accomplished, regardless of your current fitness level. Join us as we delve into a comprehensive ... Leer más

Following their inaugural partnership debut during Shanghai Fashion Week, adidas Originals and Edison Chen announce their first global footwear drop, the CLOT Superstar by Edison Chen. adidas Originals by Edison Chen is here to bridge together the legacies of two iconic figures and this shoe signifies the beginning of a new era that will redefine ... Leer más